Get Started!

1 on 1 weight loss program’s with an expert coach. Keep that unwanted weight off for life!

Get started with a free consultation

You will receive a personalised/individualised eating plan including 1 on 1 weekly coaching with a health coach in confidence (you don’t have to be a gym member to do this) 

Not only will you lose weight, but your coach will teach you what exactly is in the food you eat and how to keep that unwanted weight off for life! Coach available online or in-person at our Hamilton location.

The Coaches beside you,​

…helping you reach your goals.

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We run over 30 classes every week – JOIN IN