One on One Weightloss
Hamilton Location only
Exercise at Home
Your Level – Your Time
Tailored to fit your lifestyle, our program is available online or in-person at our Hamilton location.
Receive weekly support from a personal health coach whilst following a trans-formative Ditflex Program, all from the comfort of your home.
Congratulations on taking action and making the first step to getting the body you want. By filling out the form below, our coaches can get a better understanding of your needs and make sure the program will be a good fit for you.