Lose Weight


Stay Healthy

One on One Weightloss

Coaching Program

Fitness Classes

Hamilton Location only

Exercise at Home

Your Level – Your Time

Tailored to fit your lifestyle, our program is available online or in-person at our Hamilton location.

Receive weekly support from a personal health coach whilst following a transformative Dietflex Program, all from the comfort of your home.

Congratulations on taking action and making the first step to getting the body you want. By filling out the form below, our coaches can get a better understanding of your needs and make sure the program will be a good fit for you.

A few stats about our program...

Awesome Coaches
Lives Changed
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Kilograms Lost
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Get started on your weightloss journey.

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We run over 30 classes every week – JOIN IN